This is the final episode in the series, "Love Update: My Family Edition." Now it is my turn to share  how my ideology about love has evolved and changed. I am so grateful that my best friend, Ashlee, hosted the episode. The idea f...

During this series entitled, "Love Update: My Family Edition," you will get to hear how one of my family member's  ideology about love has evolved and changed. The idea for the series comes from lesson four found in the book, "Loving Brave...

During this series entitled, "Love Update: My Family Edition," you will get to hear how one of my family member's  ideology about love has evolved and changed. The idea for the series comes from lesson four found in the book, "Loving Brave...

During this series entitled, "Love Update: My Family Edition," you will get to hear how one of my family member's  ideology about love has evolved and changed. The idea for the series comes from lesson four found in the book, "Loving Brave...

During this series entitled, "Love Update: My Family Edition," you will get to hear how one of my family member's  ideology about love has evolved and changed. The idea for the series comes from lesson four found in the book, "Loving Brave...

During this series entitled, "Love Update: My Family Edition," you will get to hear how one of my family member's  ideology about love has evolved and changed. The idea for the series comes from lesson four found in the book, "Loving Bavel...

During this series entitled, "Love Update: My Family Edition," you will get to hear how one of my family member's  ideology about love has evolved and changed. The idea for the series comes from lesson four found in the book, "Loving Bavel...

In this last episode for the series, "Journey to Happiness: This is What [Blank] Looks Like," I breakdown the three major lessons I learned during the journey.You can listen to Must Have Knowledge and Sass on:Apple Podcasts

In this episode for the series, "Journey to Happiness: This is What [Blank] Looks Like," I breakdown what grief looked like during the journey.You can listen to Must Have Knowledge and Sass on:Apple PodcastsSpotifyGoo...

In this kick off episode for the series, "Journey to Happiness: This is What [Blank] Looks Like," I provide a brief overview of what my journey has looked like for the past year since I quit my job in June of 2021. You can listen to ...

This is the third episode in the series entitled, "Life's Pivots." A series that will tell stories about the different ways people have pivoted in life through challenges, triumphs, and changes.During this episode, you will hear Krystal...

This is the second episode in the series entitled, "Life's Pivots." A series that will tell stories about the different ways people have pivoted in life through challenges, triumphs, and changes.During this episode, you will hear Sereni...

This episode kicks off the new series entitled, "Life's Pivots." A series that will tell stories about the different ways people have pivoted in life through challenges, triumphs, and changes. During this episode, you will hear LaNesha'...

This is the for real, for real, final story in our "Why I Left Teaching" series. A series that has highlighted the reasons different former teachers decided to leave the classroom.For this episode, I am sharing why I decided to leave. I...

Carli Abram, the founder of Pollynation Apothecary, sat down with me for this episode to share, inspire, and simply talk about her journey.  You may already know about her amazing hair, skin, and wellness products. Now you will get to hear...

This is the final story in our "Why I Left Teaching" series. A series that has highlighted the reasons different former teachers decided to leave the classroom.For this episode, I had the opportunity to talk with Ken and hear his story....

We are in the midst of the "Why I Left Teaching" series. A series that will highlight the reasons different former teachers decided to leave the classroom.For this episode, I had the opportunity to talk with Monet and hear her story. Sh...

We are in the midst of the "Why I Left Teaching" series. A series that will highlight the reasons different former teachers decided to leave the classroom.For this episode, I sat down with Brittany who is an amazing human being. She wil...

This episode kicks off the "Why I Left Teaching" series. A series that will highlight the reasons different former educators decided to leave the classroom. We begin with Brigette who will be sharing why she has decided to leave teachin...

In this episode, Tionna talks about Megan The Stallion and a report that found:"Compared to white girls of the same age, survey participants perceive that·       Black girls need less nurturing·&...

In this episode, Tionna talks about the new focus for the podcast. She discusses the National Assessment of Educational Progress (NAEP) reading and math results, as well as, possible solutions to confront the education inequalities that influen...

This episode is confronting the false narrative that has described Black women.So....No...I AM NOT OKAY...You can listen to Must Have Knowledge and Sass on:Apple PodcastsSpotifyGoogle PodcastsYou can fo...

Yes, I did. Yes, I did! In this episode, I will be talking about my weight lost journey and how becoming vegan helped me lose weight. DISCLAIMER: Ya girl is not a medical professional. Everything I talked about in this episode came from my own ...

And just like that I turned 34! I'm back!You can listen to Must Have Knowledge and Sass on:Apple PodcastsSpotifyGoogle PodcastsYou can follow "Must Have Knowledge and Sass" on the following platforms:

I know there are some things you want your single friends (with NO KIDS) to know about parenting. You know that auntie that drops in, wakes up your baby to snap some pictures for "da gram," and then leaves!!! I am not going to say whether or no...