Must Have Knowledge and Sass

Ya Girl Became Vegan and Lost Weight!

Tionna Season 2 Episode 2

Yes, I did. Yes, I did! In this episode, I will be talking about my weight lost journey and how becoming vegan helped me lose weight. DISCLAIMER: Ya girl is not a medical professional. Everything I talked about in this episode came from my own experience. I am not a nutritionist, doctor, or any other title that can give you advice on what to do for your health. Just saying...

You can listen to Must Have Knowledge and Sass on:
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You can follow "Must Have Knowledge and Sass" on the following platforms:
Instagram: @musthaveknowledgeandsass
Email: musthaveknowledgeandsass@gmail.com


Host and Producer: Tionna
Intro, Transition, and Outro Music Produced by Tr!zzy Tr@cks (Instagram: @trizzytracks)
Logo Knowledge Artwork by Lorenzo
Logo Design by Tionna